City & East Adelaide

 

Our Classes

We offer Adelaide's most personable yoga with small classes and caring instructors. Check out our great range of classes to suit all abilities from beginner to advanced mover and groover, kids yoga and even yoga just for the guys!  We have two locations: 19 Vardon Ave, East End (Adelaide) and 271 The Parade, Beulah Park.

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday 

Saturday 

Sunday

7 am  

 

 

7.15 Stretch Therapy

East End

Carmel

 

7.15 Beginner Yoga

East End 

Carmel 

 
9 am

 

 

 

 

 

 

 

 

   

10 am 

 

 

Stretch Therapy

Norwood

Carmel

 

 

9.15 Better Movement

Norwood Pilates

Louise

 

 

11 am 

   

 Stretch Therapy

Norwood

Carmel

   

 10.30 Prenatal

Stretch Therapy

East End

Carmel

 

 
12 pm     

 2.00 Chair Yoga Norwood

Carmel

 

1.10 pm Lunch Stretch Therapy (30 mins)

East End

Carmel

 

12.30 Stretch Therapy 

East End

Carmel 

 
4 pm

 

 

4.00 Kids Yoga - Ages 4 to 9 yrs

Held in Norwood Swim School Kids Club

Krista

4.30 Stretch Therapy

Norwood

Carmel

 

2.00 Chair Yoga

Norwood

Kerri 

 
5 pm

 

 

4.30 Stretch Therapy

Norwood

Carmel

 

 

 

 

 
6 pm

6.30 Yoga for Blokes

 East End

Simon

 

4.45 Tween Yoga - Ages 9 - 13 yrs

Held in Norwood Swim School Kids Club

 Krista

 

6.30 Flow Yoga 

Norwood

Ryu

     
7 pm

 

 

7.30 Flow Yoga 

Norwood

Kerri

 

       

Yoga Mats & Props Supplied - Classes held at Norwood & East End (city) 

Norwood - 271 The Parade, Beulah Park

East End - 19 Vardon Ave, Adelaide

Please note NO classes on Public Holidays

 

Read About Our Different Class Styles ❱
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INTRO OFFER $25 for 3 Classes BUY NOW


You can book online for Norwood, East End & Kids Yoga classes.  Classes at Flinders Park just pay on arrival.